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-국내산 통닭다리살을 오븐에 스테이크로 구워 준비하고 매생이 아몬드가루로 새우올려 키토전을 준비했어요^^
-묵은지와 살짝 삶은 배추에 국내산 무항생제 오리넣고 파프리카,오이,당근넣어 맛있게 말아 보았어요♡
-양배추를 버터와아보카도오일에굽고 한우소고기,한우돼지고기로 패티만들어 올려 오븐에 구운후 갈릭크림소스를 올려 키토식 양배추스테이크를 준비했어요♡
매일 신선한 식재료를 직접 손질하고,
조리하는 손길에 정성담고,
마음가짐에 행복담아,
따뜻하고 맛있는 건강식을 준비하겠습니다.
리프러리 사랑의원 영양사 우지원♡